Hiking

Today Me, Zac, my dad and litter sister Jenny took a hike up American Fork canyon to Silver Lake. The last time i did this was in high school. Its 2.2 miles but felt more like 5 to me. It was good to get out and get some fresh mountain air! (Which we also did last Saturday by floating down Provo river with the Bishops, way fun). It was surprisingly cold once we got to the lake so we didn't stay, just turned right around and came back. I love my dad's dog Mikey, whenever we crossed parts of the river he would get in and lay down. Oh, and can I just say that Michael Phelps is my hero, i just watched him get his 7th gold! Amazing. Anyway im tired and am going to get a GOOD nights sleep tonight!